Helpful Links
Here are some helpful links if you're after more information
Depression – A resource for people who think they may be experiencing depression
New Zealand Association of Counsellors –  View Code of Ethics
Lifeline NZ – Free telephone counselling
Youthline NZ – Free telephone counselling
Samaritans – Telephone support for emotional distress or loneliness – Support for victims of crime and trauma
Counselling for Sexual Abuse – Counsellors in your area
Alcohol and Drugs – Drug addiction treatment
Cyberbullying – What to do if you are experiencing online bullying
Netsafe – A resource for how to be safe online
What’s Up? – A safe phone line for kids to talk about anything at all (5-18)
Mental Health Foundation – Support if you have a mental health condition
EDANZ – Eating disorder specialist treatment
Home and family – Counselling based on your income
Skylight – Specialist grief support
InsideOut – Support for young people of diverse genders and sexualities
Rainbow Youth – Support for the queer and gender diverse community
I’m Local – Information for young people questioning their sexuality
Anxiety NZ – Specialist support for those suffering from anxiety
Marinoto North – Mental health assessment and therapy for children and youth of Auckland
Myers Briggs – Take a personality test to help better understand yourself
Justice Department – Plunket course on Parenting Through Separation and Divorce
How can counselling help you?
Contact me today for an informal chat, and to see if it feels like the right fit for you.
Get In touch